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Pilates I: Fundamentals (Mat Class)

Pilates I is a fundamentals class. This class is used for anyone want to practice pilates from basic. For further information, please visit and call Java Yoga and/or Pilates Centre Surabaya

Pilates II: Workout

Pilates II is a workout training. It uses a lot properties support to stabilize and strengthen your core muscles, such as Mat, Towel, Spine Corrector, Floor Work, Magic Circle, and Flex Band Class. For further information, please visit and call Java Yoga and/or Pilates Centre

Pilates III: Private Sessions Machine Pilates

Pilates III is a private sessions machine pilates class only. For further information, please visit and/or call Java Yoga and Pilates Center
Raya Bukit Darmo Bolevard
Office Park 2 Blok B2
No. 6-7-8
Surabaya, East Java
Indonesia
[T]: 031.7320140-41
[F]: 031.7320139
www.javayogapilates.com
Benefit of Yoga? Increasing Flexibility; Increasing lubrication of the joints, ligaments and tendons; Massaging of ALL Organs of the Body
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